We aim to put the ‘care’ back in healthcare.


We understand the complexity of the human body, and the importance of properly assessing, evaluating and diagnosing your condition to properly create a plan to get you back to your peak performance level. We are very passionate about making sure our clients get back to optimal performance after an injury, or to help prevent an injury happening in the first place!

At YSP we are very involved with various different sports clubs. We treat a variety of different sporting injuries and provide rehabilitation programs for our athletes. We also firmly believe in the phrase “prevention is better than a cure”. If you would like a proactive and preventative approach to your healthcare, we are the team for you!

Exercise rehabilitation is something we are very passionate about here at YSP. Exercise plays such a pivotal role in rehabilitation of a variety of injuries, and we are here to support you through the process. Whether it is as part of your physio consultation, a 1:1 session or a 1:4 class, we will guide you through mobility, strengthening and Pilates style exercises to build towards your goals!

Massage therapy is a great way to help relieve pain, stress, and get you out of fight or flight mode! One of the immediate benefits of massage is a feeling of relaxation and calmness. Book in for one of our remedial massages now!