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5/662 Botany Rd, Alexandria, NSW 2015
admin@physioyves.com
8080 8088
YS Physiotherapy
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Day: April 21, 2021

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Running

Running and Injury Prevention

With each step when we run we endure large amounts of force through the muscles of our legs — up to 6 times our bodyweight, so we must create strong robust muscles, joints and bones to be able to withstand it!

by: physioyves    |    Apr 21, 2021

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